Curd’s Role in Digestive Health Backed by Experts, but Moderation is Key
New Delhi – Long cherished in Indian households for its taste and cultural significance, curd is now gaining renewed attention...
Health
Why Tongue Cleaning Deserves a Spot in Your Daily Oral Care Routine
Brushing and flossing might be the cornerstones of good oral hygiene, but there’s one key habit many people overlook—cleaning the...
The Hidden Benefits of Walking Barefoot in Temples
Walking barefoot in temples is a long-standing tradition, particularly in India. While it is often linked to religious devotion and...
Boost Heart Health Naturally: How Amla Can Help Lower Cholesterol and Improve Cardiovascular Wellness
Amla, also known as Indian gooseberry, is gaining popularity as a natural solution for managing cholesterol levels and supporting heart...
Hidden Health Risk: Magnesium Deficiency Often Overlooked
Health experts warn that magnesium deficiency, a condition many people ignore, may be more common than expected. Magnesium is essential...
“Palak Paneer: A Delicious Favorite, But Is It Really the Best for Nutrition?”
Palak paneer is a popular dish in Indian cuisine, enjoyed at parties, casual meals, and even late-night cravings. The combination...
Is Walking 10,000 Steps a Day Really Necessary?
Walking is one of the simplest and most effective forms of exercise, but is 10,000 steps a day really necessary...
How to Pick the Perfect Watermelon
Choosing a watermelon doesn’t have to be a guessing game! With a few simple tips, you can find the sweetest...
Australian Man Lives 100 Days with Artificial Titanium Heart
A major medical breakthrough has taken place in Australia. A man in his 40s, suffering from severe heart failure, survived...
Pumpkin Seeds: A Tiny Superfood for Heart Health
Pumpkin seeds, also called pepitas, are small but packed with heart-healthy nutrients. They are rich in fiber, healthy fats, and...
