5 Common Diseases That Spike During the Monsoon

The rains are here, making the air fresh, the trees green, and the streets look new. The weather is cool and nice. It’s the season of chai, calm, and everything just feels great on its own. But alongside all this comes a silent threat, a spike in seasonal illnesses.

This season brings an increase in infections, particularly as the immune system weakens in hot and humid weather. Dirty water, mosquito breeding, and fluctuations in temperature increase the body’s sensitivity to a variety of diseases.

Here are five common diseases people should be cautious of this monsoon.

1. Cold and Flu

Temperature fluctuations during the rainy season make it easier for viruses to infect the body. This causes common diseases such as colds and flu. These may appear to be little issues, yet they can have a significant impact on your daily life. Doctors recommend consuming healthy foods and staying warm to boost the immune system and help the body in fighting off illnesses.

2. Malaria and Dengue

Monsoon water frequently pools in open areas, providing breeding grounds for mosquitos. This raises the possibility of infections like malaria and dengue. Malaria spreads by mosquito bites in stagnant water bodies. Dengue, which is also spread by mosquitoes, can be severe and even fatal if not treated promptly. According to experts, you should keep your surroundings dry, wear long-sleeved clothing, and apply mosquito repellents or nets.

3. Cholera

This is a serious waterborne disease caused by the bacteria Vibrio cholerae. It spreads by contaminated water, resulting in severe diarrhoea and dehydration. During the monsoon season, boiling water or drinking only filtered water can help to lessen the risk of illness.

4. Typhoid
 

Typhoid is another common infection caused by dirty food and water. The symptoms include high fever, weakness, and stomach pain. Doctors say people must avoid eating outside, especially from unhygienic places, and maintain personal hygiene.

5. Hepatitis A

This viral infection damages the liver and is spread by contaminated food and drink. Symptoms include fever, vomiting, and rashes. This, like typhoid and cholera, is preventable by eating fresh home-cooked meals and drinking safe water.

Doctors warn that the wet warm weather raises the danger of skin infections and lung issues, particularly in children and the elderly.
To remain safe this season, doctors highly advise people to practise good hygiene, drink enough water, and avoid mosquito bites. The best form of protection during the monsoon season is prevention.