Rising Lung Cancer Cases Among Non-Smokers: A Growing Concern
Lung cancer has long been linked to smoking, with smokers at much higher risk of getting the disease. However, there’s...
Health
“Eggs and Health: Debunking Myths with a 48-Year Study”
Eggs have been debated for years—are they good or bad for health? Some worry about cholesterol, while others praise their...
Simple Home Remedies for Tooth Cavities and Pain
Tooth cavities are a common problem, often caused by eating too much sugar and poor oral hygiene. Cavities can lead...
From Morning Highs to Midnight Lows: How Mental Health Shifts Daily
A recent study published in BMJ Mental Health has found that mental health varies based on the time of day,...
The Right Way to Take Vitamin B12 and D for Maximum Absorption
Simple Explanation of Vitamin B12 and Vitamin D Vitamin B12 is an important nutrient found in foods like meat, fish,...
7 Japanese Habits to Stay Fit and Healthy: Simple Tips for a Balanced Lifestyle
Staying healthy and fit can sometimes feel challenging, especially when it comes to avoiding tempting foods. However, maintaining fitness not...
How to Use Chia Seeds for Better Health: Easy Recipes and Tips
Chia seeds are full of important nutrients like omega-3 fatty acids, fiber, protein, calcium, magnesium, and antioxidants. The mix of...
Surprising Health Benefits of Chewing Cloves Daily for a Healthier You
Small changes to your diet can greatly improve your health, and adding a slice of clove (laung) daily is one...
Unsweetened Coffee Boosts Brain Health and Reduces Risk of Alzheimer’s and Parkinson’s, Study Finds
In today’s busy world, many people start their day with coffee to stay energized. But new research shows that drinking...
The 6-6-6 Walking Rule: A Simple Way to Stay Healthy
Finding time for fitness can be hard with busy schedules and long workdays. If gym sessions or yoga classes don’t...
